WaterRower M1 Lo-Rise

The WaterRower M1 LoRise is a full commercial model with a lower level entry point (300mm/12"") than the M1 HiRise (500mm/20""). The frame is constructed from powder-coated aluminium.

Made from a powder-coated tubular steel frame, the WaterRower M1 LoRise represents the ultimate in toughness and durability - ideal for those looking to train intensively.

Like all machines in the range, it uses paddles to connect to a moving mass of water, simulating the exercise of rowing on a lake or river.

The WaterRower has been designed as a natural rowing simulator and is unrivalled in replicating not only the superb physiological dynamics of rowing, but much of the aesthetic pleasure as well, giving the calming feel of a boat gliding down the river.

• Works 84% of the muscle mass- more than any other exercise, rowing recruits all major muscle groups
• Maximises gain, minimise time - derive maximum benefit from an all body workout and burn more calories in less time.
• Kind to the body - no impact or load on the joints, suitable for all, young or old, male or female, big or small, fit or unfit
• Relaxing to the mind - smooth and rhythmical, a joy to use
• Combines Aerobic and Resistance - unique combination of aerobic and anaerobic benefits.

 The S4 Monitor has been designed for easy QuickStart of most functions, simply press the on button and away you row. Delve a little deeper and there are many more advanced functions for the novice through the elite user

• Intensity in m/s (meters per second
• mph (mile per hour)
• /500m (time per 500 meters)
• /2km (time per 2 kilometers)
• watts and Kcalories per hour
• Strokerate
• Heartrate (with optional heartrate attachment)
• Distance in units of meters, kilometers, miles and total strokes and duration

Aesthetically Unrivalled

 The WaterRower M1 combines sophisticated commercial design with simple user friendly operation. The frame is contemporary design is complimented by its protective silver coating and the transparent water tank engages the user allowing them to see and hear the moving water.

Widely considered the 'perfect exercise', rowing is a full body workout incorporating all three major muscle groups - Upper Body, Lower Body Core. Utilizing 84% of the body's muscle mass, more than any other exercise, the user will burn more calories, maximizing their gain while minimizing workout time.